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Stress: A Chronic Pain (CRPS/RSD) Warrior’s Worst Enemy

Published on June 6, 2017 under Guest Blogger for RSDSA
By Guest Blogger Gabe King Gabe is back this week to blog about stress, the impact it has on CRPS/RSD and chronic pain, and how to try to manage it. While stress is an inevitable part of life, there are certainly ways to manage it. "...Chaos calls but all you really need...Is to just breathe." -Johnny Diaz, "Breathe" Stress is a normal part of everyday life. It starts as soon as you wake up: getting kids ready for school, finishing a major project for work, or preparing for a big family meal. These are normal, mostly every day, stresses of life. Often times, for the typical human being, it can be hard not to allow these stresses to get the best of…
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Managing RSD/CRPS As A Chronic Illness from a CRPS Warrior

Published on May 2, 2017 under Opinion
By Guest Blogger Emily S. Nunez Emily has been living with CRPS/RSD and learning how to best manage it. Here, she includes her tips and tricks to control your CRPS/RSD as a chronic illness. She finds the following tips helpful for her own pain.   The reality of living with RSD/CRPS is that it is a lifelong chronic illness, which requires management and attention to avoid exacerbating symptoms.  I consider myself very fortunate to have most of my RSD symptoms under control at the moment.  But I do get flare ups of pain and swelling from time to time, and I’m always aware of how my affected foot is feeling in order to prevent symptoms from getting out of control. …
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