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Knowing When To Push Yourself with CRPS

Published on June 13, 2017 under RSDS General Info
By Samantha Barrett What is your limit? How far can you truly push yourself and your CRPS? How do you gauge each and every day  when your ability changes by the hour? Samantha has experienced this and has some stories that may help. As someone who has been living with CRPS for over a decade, I ultimately know what my limits are. Did I learn what they were right away? Absolutely not. There was a lot of trial and error in the process. But overtime, I’ve learned to read the signals that my body has given me. I’ve met a lot of people with CRPS in my time with it, and the one thing everyone is trying to figure out…
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Stress: A Chronic Pain (CRPS/RSD) Warrior’s Worst Enemy

Published on June 6, 2017 under Guest Blogger for RSDSA
By Guest Blogger Gabe King Gabe is back this week to blog about stress, the impact it has on CRPS/RSD and chronic pain, and how to try to manage it. While stress is an inevitable part of life, there are certainly ways to manage it. "...Chaos calls but all you really need...Is to just breathe." -Johnny Diaz, "Breathe" Stress is a normal part of everyday life. It starts as soon as you wake up: getting kids ready for school, finishing a major project for work, or preparing for a big family meal. These are normal, mostly every day, stresses of life. Often times, for the typical human being, it can be hard not to allow these stresses to get the best of…
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CRPS and Mental Health- Stress and Other Elements

Published on November 22, 2016 under Guest Blogger for RSDSA
By Roderick Borrie, Ph.D.   The last thing Penny expected was to be seeking help from a psychologist.  She had always been a fiercely independent person who could take on most problems and solve them on her own. Penny was the one who took care of others, not the other way around. An accident at work in January, 2015 changed all that. After some convalescing and physical therapy, Penny assumed that she would be able to bounce back to her old self. But that didn’t happen. At first she was merely frustrated by the tenacity of the pain in her neck and shoulder, but it evolved into fear as her pain worsened and spread into her left arm and down…
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