The Importance of People – Friends with CRPS

By Samantha Barrett, Special Events Coordinator

I started my CRPS journey when I was a teenager. Of course, then, it was known as RSD, but a lot has changed over the years. I remember being diagnosed with “Reflex Sympathetic Dystrophy,” which instantly made me think that the doctor thought I was faking to get people’s sympathy. But, I soon found out it was so much more.

Doctors didn’t give me much hope. They actually told me I would never walk again. But, I’ve always been a determined little monster. I did everything in my power to battle the beast that is CRPS/RSD. Physical therapy, acupuncture, medications, desensitization, and anything that was in experimental phases that I possibly could. But, there was something that endlessly frustrated me. If there were other people out there with this, and people were allegedly getting diagnosed more frequently, why hadn’t I heard of it before? Why didn’t I know anyone with it?

That’s when I started to want to find others with it. The very first person I met with CRPS/RSD is a great friend of mine to this day. Jodi and I found each other ultimately by accident. I had a fundraiser and she was from a CRPS friends- Sue, Samantha, and Jodi on a plane to chronic pain camp for kids. A great friend and great human in each of themsurrounding town. Her mom, the notorious S-U-E, brought her to my fundraiser and we got to connect. It blew my mind that someone that was close to my age (and lived near me) was going through everything I was going through. She went off to college while I was still in high school, so communication became limited to Facebook. But, I always knew if I needed to talk, she’d be there. Now that we’re both older, we get to chat a little more frequently. Our schedules don’t always align, but we cheer each other on and try to check in on each other. We’ve been through some incredible moments and some of the lowest moments of life together. We have inside jokes that no one would understand. We’re able to discuss anything and everything. Topics that could make other people uncomfortable we openly chat about, since we’re both still constantly learning about living with chronic pain syndromes among other things. Her friendship is not something I take for granted. She is truly a lifelong friend.

I had a Twitter account for my concert series. I was constantly meeting people through it. I would chat back and forth with people, and then realized there were a fair amount of people that were close to my age and living with this. One of these people was Emma. Emma lived in a town with the same name as mine, but over in Michigan. We laughed about traveling to the “other” town name to see each other. We eventually became texting buddies and got each other through a lot of life changing events. We called each other “twin,” because our stories and lives were so incredibly similar. I knew that I could text her to talk about the show “Total Divas” just like I could text her during a moment of anger/sadness because of pain or life.  In “Total Divas,” the Bella Twins are the featured as some of the main cast members. Since we called each other twin anyway, she became Nikki Bella while I became Brie Bella. We had a bit of pseudo-twin telepathy. She would text me knowing something was wrong without me saying anything and vice versa. We were able to FaceTime a few times just to talk about live and how we hoped to meet each other one day. She was always a great friend to me. I don’t doubt for one second that she helped me get through some incredibly tough moments. We still haven’t been able to meet, but I’m optimistic about the future.

Ginger, Samantha, and Kerry at the Achilles Walk. What started as an internet friendship became a situation of two new friend(s)I have some other friends that I was able to virtually meet and then meet in person. Kerry, Ginger, Rachel, and Taylor are just a few. I’ll never forget meeting Kerry. We had always talked on Twitter, but Taylor and Samantha became instant friends after only a few months of texting and one in person meetingthen I heard her check in to the Achilles walk about 3 or 4 years ago. I turned around and felt like I was meeting a celebrity. I was so excited to finally meet this friend that I had been talking to online for so long. I met Ginger in person a year later at Achilles and instantly felt like I had known her forever. The three of us even united to do a live stream event, even though I FaceTimed into their Periscope session. We frequently discussed the three of us getting together, but schedules don’t always align. Rachel and I met through our CRPS/RSD Twitter accounts. We then became pen pals. We also always talked about meeting. I remember the day that I received a letter from Rachel with some very serious news about her health. I panicked for her and found her number so I could text her and try to be there for her in a way that was a little quicker than snail mail. She told me what she was about to endure, and we texted back and forth for the rest of the evening. I remember the first letter I received after her  procedure. It had gone very well and she wasn’t experiencing the pain that she had been before. I was so happy for her. We also met at for the first time in person at an Achilles Walk. We didn’t get to chat much, but it was so nice to see her in person. She recently got married and I felt like I was living through her, I was so incredibly happy. And then there is Taylor. Taylor and I had been texting buddies because of things related to my work. I hadn’t known she was close to my age initially. Then, we found out we were going to meet and we were so excited. The day I met her, I felt like I met a long-lost sister. We ran (well, we hobbled) toward each other and gave the biggest bear hugs that we could tolerate. We talked, and talked, and talked some more. It was an instant connection. We text each other now when we can, since we live on opposite sides of the country, but I don’t doubt for a minute that the next time we see each other, it’ll be a lively reunion. Not only was she an instant friend, but instant family.

Now, what is the importance of all of this? People. People change people. Knowing even one person that can relate to or understand what you’re going through is so important. While none of us want other people to have to live with chronic pain, having another person that lives with CRPS/RSD that you know really can help validate what you’re going through. Once I met/started talking to other people living with CRPS/RSD, I felt much less alone. I felt like I had fellow soldiers in this battle with me. These people don’t judge, they help. It’s truly an overwhelmingly incredible feeling. Social media has become a great platform for this, especially with online support groups, but there is something about meeting people in person that makes it even more real.  One friend can make a huge difference. That’s one thing I love about events- people get to meet and make these incredible friendships. The television “Girl Meets World” had the on-going lesson that people change people, and it’s so incredibly true. While I still have friends without CRPS that try to be understanding to my situation and are incredibly supportive, it is different to talk to someone that can truly understand what a text that says: “My body is on fire today, but I’m fine. How are you?” means.

I’m so excited that, for the first time, RSDSA will be helping young adults meet and interact. The first Young Adult Weekend will not only focus on forming these friendships, but will also help facilitate discussions about things that young adults are concerned about. It is going to be such an exciting time. This is the first time we’re doing something specifically for those people that aren’t children but are still getting used to the adult world. College, jobs, relationships, families, living independently, and anything else that runs through the minds of young adults is up for discussion. Plus, there will be some great activities to partake in. I am picturing people that have been virtual friends for years finally getting to meet in person and I already have goosebumps!

And then, of course, for teenagers and older, we’re bringing Treating the Whole Person: Optimizing Wellness to Nashville, TN. The reception the night before really allows people to get to mingle and make friends, while the conference is helpful with different tips and educational opportunities to try to help people with CRPS/RSD live their best lives. We even have a caregiver panel to help the amazing people that help take care of us day in and day out. We’re expecting this conference to completely sell out, and it’s doing so quickly, so do not hesitate in registering and booking your room!

If I mentioned you in this blog, thank you for being a friend. If you weren’t mentioned, it’s nothing personal. I’ve met so many incredible people that I had to cut part of my blog since I went well over 3000 words. To those of you that I haven’t met yet, I can’t wait to meet you. Connect with others! It’s more important than I can even explain. If you need a friend, you’ve got a friend in me.

More than one friend Samantha has made because of CRPS. Knowing people makes a difference. All of these people have become friends.

The Club No One Wants – The CRPS Club

Jamynne, a former paramedic, details what is is like to join the CRPS club, or the club no one wants.Written by Guest Blogger Jamynne Bowles

Jamynne details her life, from being a young shy girl, to becoming a paramedic that suddenly joined a club she never asked to be in- The CRPS Club. What has life taught Jamynne? What is to come for The CRPS Club?

Growing up in Northern Virginia, I remember being the shy girl who always wanted to fit in. Overweight and pudgy, I was bullied a fair amount during elementary school.You could say I was that proverbial “fat girl” that no one wanted to play with. Unless, of course, it was kickball. I had a strong leg, so generally I was one of the first few picked. But if we played Red Rover, tag, or anything related to that, forget it. My name was the last to be called and even then, you could hear my classmates groan as I slowly walked, head down, over to their group. It didn’t stop me from trying to fit in though, and it certainly didn’t stop me from wanting to be a part of what I perceived to be the “cool kids club.” Even when they asked me if I wanted to play “Ring around the Roses” [sic] and was shoved in the middle of the group while they danced around me singing, “blubber, blubber, blubber” as I cried, I didn’t stop trying to fit in. Somehow I knew that one day it would all work out…and if I could just get through that particular moment in time, things would get better. They had to. How could it get any worse? Growing up is awkward, at best. For anyone. And kids can be very cruel. But generally, things like that don’t last long…and things do get better. Even if it doesn’t feel that way at the time.

By the time I hit the 8th grade, the pounds started falling off me. I was gaining confidence in myself. I had friends. I was sociable. I played sports. I was involved with community theater. I was very active. Rebellious, but active. You could say that I was shopping around for “clubs” to belong to. It was not a struggle anymore to find people to hang out with. If I wanted to hang out with the rebels who smoked after school, so be it. If I wanted to hang out with my teammates from the softball team, I did. Or the community theater group, for that matter. There was not a shortage of places I could go. It was a big difference from elementary school. I had choices and those choices were mine. That felt good…even if the choices I made weren’t always the best ones for me. High school was more of the same. By my senior year, I was president of the drama club, I was a proud member of our show choir, and I was still playing softball. I wouldn’t say I was “popular,” but I had a lot of friends that I enjoyed hanging out with. I guess in a way, I had “arrived.” I was finally part of the “cool kids club.”

From there, while I wouldn’t say it was easy, I was still very shy, I didn’t have a problem making friends. Or fitting in. Or meeting new people. I enjoyed the challenge of clean slates and fresh starts. So much so, that at the age of 23, I picked up and moved to New Jersey after reading an article about one of the busiest EMS departments on the East Coast. I was a volunteer EMT at the time, but knew I wanted to become a paramedic one day. And this department seemed like it was everything that I wasn’t. It was tough. Brash. Aggressive. Cut throat. I didn’t feel like I was getting anywhere in Virginia and I do like a challenge. So, against my mother’s strongly worded advice, off to Jersey I went. I knew no one. I had no friends up there. I had no support system. And while I knew I could always come home if it didn’t work out, I had no intention of ever returning. I knew somewhere deep inside that I would find a way to make it work. And I did.

I moved to Jersey during the Blizzard of ’96.Looking back, I think that was probably a sign of things to come. I challenged the NJ EMT state exam and passed. I didn’t have enough experience to get that dream job, but it gave me something to strive for. In the meantime, I was hired at a transport company, and did everything I could to work my way up into EMS. I had a full time EMS position 7 months later. Once again, I was a member of the “cool kids club.” I LOVED EMS. I knew early on that it was a calling for me. A few years after moving to Jersey, and working as an EMT in urban environments, I decided my next step towards my dream job at my dream department…paramedic school. So, I applied and got into one of the most competitive programs on the East Coast and it happened to be in NYC. Since I was working in Jersey City at the time, in order to keep my full time job and benefits, I worked 12 hour shifts as an EMT on Fridays, Saturdays, and Sundays, and then went to school Monday through Thursday…clinical were from 8am to 4pm, and then class was from 6pm-10pm. For a year. It was so hard and there were times I didn’t think I’d get through it. But giving up wasn’t something that I could do. I wanted to be a paramedic.and I wanted to work in Newark. My last clinical assessment was at World Trade Tower II. I graduated about 3 weeks before 9/11. My job, my career, and the people I met through that brotherhood meant everything to me. Wearing that uniform, having that patch on your shirt, and knowing that this may just be the day you make a difference in someone’s life was why I got out of bed in the morning. It’s a club I couldn’t imagine not ever being a part of. I read a quote once that explains it perfectly: “You’re going to be there when a lot of people are born, and you’re going to be there when a lot of people die. In most every culture, such moments are regarded as sacred and private. No one on Earth would be welcomed, but you’re personally invited. What an honor that is.” And it was. I worked in some of the most dangerous cities in New Jersey and I wouldn’t have wanted it any other way.

I worked for Jersey City EMS when our country was attacked on 9/11. We were right across the river on that fateful day. For weeks, if the wind was right, the overwhelming smell of jet fuel and burning bodies could bring you to your knees. We were front and center to receive the thousands of survivors who came across the river on those boats. We were also receiving body bags to put into refrigerated trucks for identification at a later date. All the while grieving those we knew we lost. Day after day, night after night, week after week, we worked. And we, too, became another kind club. A 9/11 survivors club. Our whole nation did, really. This was a club I didn’t ask to become a member of, but the pride I feel when I think about the men and women I worked shoulder to shoulder with, as heartbreaking as it will always be, I can’t imagine being anywhere else…or with a better group of people.

Life, while not without its struggles, was pretty good. I became that paramedic. I had a handful of mentors who I looked up to and learned so much from. I had some great friends. I bought my first house down at the Jersey Shore. I got engaged. I got married….and then divorced. In short, life happened. But during all of that, I had that one constant- the job that I loved so much. Being a paramedic was literally in every fiber of my being. I skipped holidays, birthdays, anniversaries with family…just so I could be on an ambulance. That’s who we are. That’s what we do. We live for it. I certainly did.

In late 2005, I got the chance to become a member of that club, that one club that I’d wanted to be a part of since I was a volunteer EMT in Harrisonburg, V back in 1996. I sat for the interview, and I got the job! Finally! I worked my ass off to get there and I knew I would never want to leave. My department used to make fun of me because I was so proud to be there. These people were the best of the best at what they did, and now I got to wear the same uniform. It was such an incredible sense of accomplishment. It was, for lack of a better word, my “everything”. The ultimate “club.” Until it wasn’t. Until it became my “nothing.”

In March of 2013, I stepped off the ambulance and felt a “pop” in my knee. Figuring I tweaked it, I reported the discomfort, filled out the necessary paperwork, but refused to go the the ED. Paramedics are infamous for self treating. I am no different. I didn’t want to go out on worker’s comp. In fact, the few times that I did, I got a “return to work” time frame from the treating physician right off the bat and then used it as a challenge to beat the return date by at least 2 weeks. I was successful each time. It didn’t matter if I was ready to go back or not, I needed to be on that ambulance. It was as necessary to me as breathing. I took the weekend and iced it. I bought a TENS unit from the pharmacy and did that 3 times a day. There was something wrong. I knew it. But, I had just applied for a chief’s position and there was no way I was going out. It would heal in its own time, I was sure of it. If I had only known how wrong I was.

By May, it had swollen to twice the size. I have a high pain tolerance anyway, but it was pretty bad. Still, I managed to work my shifts…..with my partner and our amazing BLS taking on the majority of the heavy lifting. I would ice between calls but sometimes that was hard to do. When you work in one of the busiest EMS systems in the state, it’s not unusual to respond to 20-25 calls in a 12 hour shift. It’s tough to ice on days like that. On May 17th, 2013 I stepped off the ambulance for the last time. I heard a loud SNAP and I saw stars. I’m not sure what went, but I knew it was bad. Still, I hobbled home and figured I’d fix it up over the next week that I had off. The other thing about those of us in EMS is this: we are capable of being in such a state of denial, that it doesn’t matter how sick or injured we may be, it takes a hell of lot to admit that we can’t do our job. We may take a few days off to collect our thoughts, but we’ll never admit to how bad something is. And if we do, it’s really, really bad.

I ended up having surgery in June, 2013 for a macerated meniscus. I was told that the radiologist said she’d never seen such severe meniscal injury in someone who continued to work. For whatever reason, I was proud of that! 10 days post op I noticed that the pain hadn’t relented. Not only that, my entire leg was awkwardly swollen, purple, and ice cold. I have had arthroscopies before and I know how quickly I rebound. I also know what to expect. This was bizarre. I reported it immediately to my surgeon. Since I was injured at work, my worker’s comp case manager was present at the time as well. He told me that all was okay. That I needed to start PT, and that perhaps this was normal. He said my leg was stable, in good shape and gave me the go-ahead to work as hard as I wanted in PT. So I did. It didn’t get better. In fact, it got worse. Much, much worse.

While I won’t go into details because I am still a worker’s compensation case (we won our appeal to have it reopened. Unfortunately New Jersey Worker’s Comp laws err more on the side of the employer and it’s been an uphill battle from the start), I will say that I wasn’t diagnosed with CRPS until April 2014. By the time of my diagnosis, it had spread. The one thing we do know about CRPS is that early detection and intervention is key. I, like many people, was not that lucky. There was a pretty decent delay in treatment after diagnosis and I am now systemic. I have severe autonomic dysfunction from the CRPS. I have had both in patient and out patient ketamine infusions, I went through 9 months of IVIG plasma infusions, and I’m on my second medical port in less than 2 years because of clots. I have had sympathetic blocks. I have had a stellate ganglion block. I have tried Neurontin, Lyrica, and I live on Zofran because throwing up has become a daily part of my life. I’m in Stage 2/3 kidney disease. I suffer from insomnia. I rent my food. Most of the time, I can’t keep what I eat down or in. I lose my vision intermittently and because of that, I rarely drive. I pass out sometimes. I lose my balance. I drop things often because my dexterity isn’t anything like it used to be. These days I can cut my own food and feed myself without wearing the majority of my meals on my shirt. But that wasn’t always the case. I’m forgetful. I get confused and overwhelmed easily…especially in times of stress. I tire so easily and yet I can be up for days. I never thought, in a million years, that I could function with the pain that riddles my body each and every day. Then again, I’m not sure I am functioning. I spend most of my days sitting on my couch. I think that’s just existing, honestly. I would have to say that the pain, for the most part, is completely incompatible with life. My doctor says that I am one of the most challenging cases he’s ever had as I have yet to respond to anything that’s been thrown my way. He says that I’m a strong candidate for the ketamine coma but unfortunately, due to the high mortality rate, it’s not legal in this country. I’d go to Germany or Mexico to have it done, but I’ve been told those programs have shut down due to the same mortality concerns. Still, I’d take the chance if I could. This isn’t living. And we shouldn’t be expected to exist in this manner.

While that’s been pretty horrific on it’s own, I think what’s worse has been the complete isolation this disease is capable of causing. I lost my job, my career, and any hope of a pension and retirement when I got sick. Friends either don’t believe you, don’t understand the disease, or have a difficult time seeing you suffer. For that reason, they stop coming around or calling. The adage “I’ve got your six” or “once you wear a uniform, you’re family for life” doesn’t seem to be true either. I prefer to buy into the “out of sight, out of mind” philosophy as the majority of people that I worked with, side by side, for almost 20 years in various projects throughout the state, I haven’t seen or spoken to since my diagnosis. My immediate support system is a team of 3…2 of which are my parents. They live in Northern Virginia…approximately 250 miles away. The house that I was so proud to buy back in 2004 needs to be sold and relocating would be in my best interest…especially to a much warmer climate. But while I am tangled up in NJ Worker’s Compensation, I am stuck here.

I don’t know if I’ll ever be able to work again. I know I’ll never be a paramedic…and that has been the hardest pill to swallow. To go from doing that for a living to doing nothing has been a cruel, and painful transition. For a long time, I didn’t know who I was if I wasn’t wearing a uniform. It was my entire identity. I cannot explain the feeling one gets when they’re part of a team who, by the grace of God, is able to save the life of a critically ill or injured person. Unless you’ve experienced it yourself, it’s hard to understand. But I will say it’s an amazing honor and very little can top it. While it didn’t happen often, when it did, there was no beating it. I grieve the loss of that. I grieve the person I used to be. I grieve the loss of my own potential as I feel I could have done so much more with my career had CRPS not taken over every facet of my life. I grieve the loss of ME. Life, as I once knew it, is long gone. But that doesn’t mean that life is over… and I think that’s something that we all need to remember.

In April 2014, I became a member of a club that I never wanted to join, and along with millions of people who suffer just as I do, it’s an uphill battle every single day. It’s a battle for dignity. It’s a battle for respect. It’s a battle for tolerance. It’s a battle for inclusion. It’s just a battle. A lot of people get to the point where the battle is just too much. I get that, but I don’t want that to be my story. I’ll never again know the feeling of saving another life. But I am learning what it feels like to save my own. Every single day. I still enjoy the challenge of clean slates and fresh starts and since that part of me hasn’t changed, I think that may be where I’ll find a new normal. Who says life can’t involve a mulligan or two?

Early diagnosis leads to early intervention. Early intervention must equal aggressive treatment. That cannot happen unless there is adequate and appropriate education given to our healthcare providers about this horrific and debilitating disease. With treatment options scarce due to lack of funding, lack of research, lack of education, and lack of insurance coverage, it can force even the best person to take matters into their own hands. Our suicide rate is very high. Even without that statistic, the severe complications of CRPS can shorten our lives exponentially. It is a very scary reality. One that I live with every day.

In a way, I feel fortunate. I at least had an opportunity to start the dream….I just didn’t get to finish. At least not in the way I had always envisioned. But, what about those who don’t even get that? I saw a Go Fund Me page set up the other week by a single mom who was asking for help to get her son, Tommy, to Texas for an experimental treatment that may just help him walk for his 8th grade graduation. Can you imagine? When the only goal an 8th grader has is to be able to walk the few steps needed to get his diploma, there is something very wrong with our healthcare system. Can you imagine being the parent of that child and having to ask for and rely on the kindness of strangers in order to get him the help he needs? And what if that help doesn’t come in the way you need it to? What then? Can you imagine how powerless that must feel? Can you imagine being Tommy? When I think about him, and so many others like him, I’m grateful for the honor of wearing that uniform. I’m grateful that I got to know what that felt like. I’m grateful that I at least got to have a taste of what the rest of my life, as I knew it at the time, could have been. But that doesn’t mean I will ever stop grieving the loss of my potential,.and until more is made available to help all of us…until we find a cure…it will never, ever, be okay to allow this disease the power to halt a life lived before it’s ever begun. We talk about CRPS as if it doesn’t have a face. The cold, harsh reality is, it’s got millions of faces. I am one of those faces. And whether I like it or not, I’m a member of this club and will be for the rest of my life.

Pain Reduction by Inducing Sensory – Motor Adaptation: CRPS PRISMA Trial

Pain Reduction by Inducing Sensory-Motor Adaptation: CRPS PRISMA trialIn research funded by the RSDSA, scientists at the University of Bath in England are investigating a new treatment for CRPS that targets perception of and attention to the affected limb and surrounding space.

People with CRPS often report that the size and shape of their affected limb feels different to its true size or shape. People with CRPS also show changes in their attention to the affected limb and surrounding space. These changes to body perception and attention are reminiscent of symptoms that can arise after damage to certain parts of the brain. It has been suggested that pain and other symptoms of CRPS might arise as a result of errors in brain signaling about the shape and location of the affected limb. If this is the case, then it could be possible to treat CRPS using therapies that restore normal body perception and attention.

Dr. Janet Bultitude, a Lecturer (Assistant Professor) at the Centre for Pain Research and Department of Psychology at the University of Bath, is leading a team of researchers to investigate a new type of treatment for CRPS of the upper limb, called sensory-motor adaptation. Sensory-motor adaptation has been used for almost two decades to treat problems with perception and attention that occur following brain damage. The treatment takes only five minutes twice a day, and involves making simple movements while wearing goggles that distort the vision. Preliminary research at three independent research centres has shown that sensory-motor adaptation reduced pain and other CRPS symptoms in a total of thirteen patients with CRPS of the upper limb. Although these results are highly promising, since these studies did not compared sensory-motor adaptation to control treatment conditions it is possible that the benefits that were observed were due to some factor other than the treatment of interest. Dr. Bultitude and her team are taking the next step in investigating the potential of sensory-motor adaptation as a CRPS rehabilitation tool by conducting a double-blinded, randomized, sham-controlled trial of the treatment method.

They will recruit up to 52 people with CRPS of one upper limb who live in the United Kingdom. Participants will undergo two weeks of either real or control sensory-motor adaptation, which they will perform in their own home. Comparing the effects of real sensory-motor adaptation to a similar control treatment will be critical for learning whether sensory-motor adaptation has true benefits for CRPS patients. This research has the potential to significantly improve outcomes for patients with CRPS by offering a new treatment, and by discovering more about the relationships between body perception, attention, and physical CRPS symptoms.

To find out more about the study and to learn about eligibility, interested persons can contact Dr Janet Bultitude ([email protected]) or Ms Monika Halicka ([email protected]).

New Year, New RSDSA Goals – Helping the CRPS Community

RSDSA hosted the first Ketamine: The State of the Art and the Science Conference in 2016 for CRPS / RSDBy Samantha Barrett, Special Events Coordinator

Welcome, 2017! So many of us were ready for a new year. With the new year comes expectations of resolutions, bettering oneself, and change overall. Not only is RSDSA no different than everyone else, but we also want to help people reach their goals/resolutions and then some!

As you may have seen in our emails, we have a set of initiatives for 2017 here at RSDSA. They include:

  • Co-sponsoring Camp for Courageous Kids- a camp for youngsters in pain for our third yearRSDSA cosponsored pediatric pain week at CCK for kids affected by CRPS RSD EDS and more
  • Continuing to transform lives with our “Treating the Whole Person Conferences,” the next one is scheduled for Nashville in April 2017, as well as utilizing our live-stream
  • Implementing our first statewide three-part Webinar for The Nursing Association of CT and the ARNP, Nurse Practitioners, whose pilot will be replicated nationally
  • Providing the CRPS community with cutting-edge scientific information readily available via our website and conference videos
  • Fostering self-advocacy with mentoring and peer-to-peer counseling
  • Updating a comprehensive resource compendium for individuals struggling to survive financially and to improve their quality of life
  • Continuing our college initiatives for students with CRPS, including publications geared specifically for them
  • Hosting a first-ever retreat for young adults, a pilot program which we plan to replicate nationally
  • Developing a reference protocol for professionals utilizing IV ketamine to treat intractable CRPS
  • Partnering with medical device manufacturers and pharmaceutical companies in their clinical trials
  • Offering complementary approaches to healing through our educational conferences
  • Facilitating support groups and raising awareness, promoting events across the country

So, how can you help this new year?

  1. Follow us on social media to stay up to date with all things RSDSA. You can even share our updates with your social media friends and followers to help us spread the word. (Facebook, Twitter, Instagram, Pinterest, YouTube)
  2. Donate to RSDSA and encourage the people you know to donate to help us work towards our initiatives
  3. Attend RSDSA events- whether they are our educational conferences or our walks throughout the country, being at these events is so important. For many members of our community, it is the first time they meet others with CRPS/RSD. You can find out more about our events, such as our Nashville conference, on our website or on our social media pages. Some events are exclusively online, which makes it fantastic if you cannot make it out one day.
  4. Adopt Penny Pig. Penny Pig helps us with our kids’ camp. This camp is for children living with various chronic pain syndromes, including CRPS/RSD. We co-sponsor this camp and have been lucky to do so for the past couple years. All you have to do is send us an email at [email protected] and we will send you a pig. We ask that you collect change and spare cash and send it in (via check or PayPal) and we will apply it towards the camp. You get to keep the pig.
  5. Sign up to be a part of our 20-year study. This information is incredibly valuable to us and will help us learn even more about CRPS.
  6. Hold a fundraiser. Contact Samantha, RSDSA’s Special Events Coordinator, to start planning your event. She will help lead you in the right direction. Whether you want to plan a walk, dance-a-thon, restaurant night, sales fundraiser, or anything else that you can dream up, we will do our best to help you!
  7. Join or start a support group! Meet others with CRPS/RSD and become a part of each other’s support network. Information can be found on RSDSA’s website and by emailing [email protected]
  8. Share the link to RSDSA’s accredited courses with your team of doctors and nurses. They will get credits that they need while learning more about CRPS/RSD.
  9. Submit a blog for RSDSA’s hit blog series, #TheTuesdayBurn. Is there a topic that you’ve wanted to write about, but haven’t gotten a chance to do yet? This is your year! We ask that all potential guest bloggers send an email to [email protected] with their blog idea(s) and any sample of writing they’ve done in the past (if applicable). We will provide more information from there! You can also submit stories to The Mighty, whom we have partnered with over the past year. They link stories about CRPS/RSD back to RSDSA so people can find us as a resource!
  10. Watch RSDSA’s YouTube videos and Livestream. YouTube features educational videos from past conferences while we Livestream conferences as they are happening. Our Livestream is very interactive and allows you to take part in the conference, even if the conference is in Tennessee and you live in Washington!
  11. Donate extra medical equipment you have to our medical equipment exchange. Someone out there is looking for a wheelchair, a cane, a scooter, and even other things that you may have extra of. If you just upgraded to a different device, put the old ones to good use!

People and Paws for a Worthy Cause was put on for RSDSA in 2016 to help those with CRPS RSD

Elly Thompson held another event for RSDSA and people affected by CRPS / RSD in 2016

RSDSA had a conference in La Jolla, California for people affected by CRPS RSD. Here are Taylor Mullens, Samantha Barrett, and Kerry Hussey at the conference

CRPS Awareness Walk in New Jersey for RSDSA in 2016

RSDSA held a conference for medical professionals about the use of ketamine in people with CRPS RSD

 

 

 

 

 

 

 

Do you have another idea on how the RSDSA community can help us reach our initiatives and can help make our 2017 a better year? Send us an email or comment on our posts! We’re always interested in hearing your ideas.

From all of us at RSDSA, we hope you have a great 2017 and we hope to see you out at one of our events!