Knock Out Pain Together – An Inspirational Story of Coming Together

Sarah Phillips-O’Steen is an ally to the CRPS community. Ever since she was 2 years old, she has been witnessing what CRPS/RSD can do to a loved one. Her father, Julian Phillips, has been living in pain since his daughter was toddling around. As Sarah will tell you, he’s always been good at hiding his pain, but she has never known him without it.

In January 2015, Julian took a terrible fall that sent him into one of the worst CRPS/RSD flare ups that he had ever experienced. This guided him into full body CRPS. While Julian was spending time in hospitals, fighting the pain, Sarah witnessed some of the grim realities that come with CRPS. Medical staff didn’t know how to handle a person in so much pain, never mind the fact that they even had the slightest idea of what CRPS/RSD was. Sarah decided enough was enough. While sitting by her father’s bedside during a ketamine infusion, she started researching awareness event ideas, primarily benefit 5k’s. She stumbled upon a 5K in Charlotte, NC that benefitted RSDSA- Fight the Flame 5K. Sarah then immediately reached out to them and established a friendship with the Stillitano family. Once Julian was released from the hospital, Sarah approached him and her family with the idea to do a 5K and to fundraise for RSDSA. Julian wanted to take it a step further and start a support group for those suffering from all types of chronic pain. Thus, Knock Out Pain was born. It is a full out family affair. Julian and Sarah’s mother work on the support group, while Sarah, her siblings (Craig and Hannah), and other family members work on fundraising and awareness. They held their first benefit that March in Trexlertown, PA.

For Sarah, RSDSA was a natural choice to donate to. According to Sarah, RSDSA has done and continue(s) to do some great things. When needing guidance to start this project, RSDSA Executive Vice President and Director Jim Broatch was there, supporting and helping her get the right contacts and start on the right foot.

Knock Out Pain 5K and 1 Mile Fun Walk will be taking place on September 17, 2017 in Easton, PA. This is their 3rd fundraising sports event and 2nd 5K. Last year, with their first 5K, they were thrilled with the 50+ participants and their hope is that they can double that figure this year. What makes this event stand out is that it’s the only 5K in the Lehigh Valley that benefits RSDSA AND it is a small family event. It is a wonderful demonstration of what happens when we are all able to come together to support a loved one in need. Sarah will tell you that the event is not a giant event that you’ll get lost in the crowd in, but it’s an event to bring people together and to make people aware of this disease that affects people worldwide, although little have heard of it. You can be the next Usain Bolt or you can be the polar opposite. All levels of runners and walkers are welcome at this event.

The overall goal of the 5K is to raise awareness for CRPS. That is the goal for the entire family. Sarah’s personal goal is to make her father proud and touch at least one person’s life. She hopes people walk or run (no pun intended) away from this 5K armed with knowledge that there are more diseases out there that impact people and their families that deserve time and attention, too! Sarah wants to make sure that people realize that diseases can be invisible and we all need to remember we shouldn’t judge anyone until we walk a day in their shoes.

Knock out pain together and join this event to help make changes in the lives of those with CRPS/RSDMaking it more of a family affair, Sarah has stated that she never would have started this had it not been for her husband supporting her through and through. They have an amazing 5K committee that includes friends of theirs on top of family- Rob, Aubrey, Mike, and Kathy. Other friends continue to support them behind the scenes by sponsoring, campaigning, web designing, graphic designing, and being a shoulder to lean on when times get stressful or emotional.

While Julian is Sarah’s number one inspiration, when she stops and thinks, she sees all of the other people and reasons that she puts on Knock Out Pain 5K. Her mother has dedicated her life to being by Julian’s side through surgeries, medications, frustrations, setbacks, and more and has continuously changed her own life around so Julian could have more of a “normal life.” Sarah states that her mother is an inspiration of what a true wife/mother/grandmother should be. Then, there are two men that have the same hopes, dreams, and desires as Sarah, which is that everyone will know of CRPS one day. Those men are her husband, Kyle, and brother, Craig.  They continue to push her and support the cause, all while working tirelessly with Sarah to make Knock Out Pain something. But, Sarah also does this for her kids and youngest sister, Hannah. The inspire her to set a good example of what a leader looks like. She wants to encourage them to set goals and achieve them, no matter what obstacles may appear.

Participating in awareness and fundraising events is important. Giving back to the cause that helps families and individuals affected by this monstrosity of a disease is important. Sarah likes to give back to those that need it. Both Sarah and her husband feel they have been blessed throughout their lives by the kindness of others, and now is the time to pay it forward.Running a Knock Out Pain event for CRPS awareness and fundraising

As Sarah stated, “What do you have to lose?” Join us at Knock Out Pain 5K on September 17, 2017. It will be a fun morning getting some exercise and/or meeting new people while learning more about CRPS. You can register for this event by clicking here. If you cannot make it out to the event, you can also give a general donation to this walk.

We are incredibly inspired by the entire Phillips/O’Steen family. Thank you to Sarah, Julian, and the rest of the family for taking on such amazing tasks within the CRPS/RSD community and for continuing to give back.  Help them help you and others with CRPS! Let’s Knock Out Pain together!

My CRPS Experience at the Young Adult Weekend

Jess was one of the young adults at our CRPS retreat. Read about her experiences and why events like this are so importantWritten by Guest Blogger Jess Henry-Cross

Jess was a participant in our very first CRPS Young Adult Weekend this past June. She was more than happy to write a brief blog about her experience and how it changed things for her. Why are events like this so important? Read about what Jess experienced to learn more.

Around 2:30 in the afternoon on Sunday, June 18th I found myself holding back a few (happy) tears.  I was driving home after spending the last 45 hours with a group of women who recharged me in a way I had never even dared to hope for.  I didn’t want the weekend to be over.

I signed up for the RSDSA Young Adult Weekend with one goal – to go kayaking on the Delaware River.  I figured that I would give myself bonus points if I met a person or two who I could have a good conversation with.  One of my worst habits is my constant expectation of disappointment, so imagine my surprise when I walked into this group of brave, beautiful, adventurous, determined, energizing, bad-ass rock stars.  This weekend blew my mind.  The instant connection and pure understanding amazed me.  I had no idea how powerful it would be to venture into a community where others don’t just get [CRPS] RSD, they have [CRPS] RSD.  I guess there really is something to those support groups I’ve heard about!

This ended up being a collaborative weekend where we all learned from and challenged each other.  Some of us learned what our limits are and some of us expanded our limits.  We had crucial talks on advocating for ourselves, whether it be in a doctor’s office, with an insurance company, on a college campus, out in the workforce, in a restaurant where the music is too loud, and even within our own groups of family and friends.  There were midnight talks in hotel rooms, the contents of which will never leave those four walls.  We shared and brainstormed tips and tricks for forming and maintaining relationships, self-care, transitioning from being a child with chronic pain to being an adult with chronic pain, sneaking into a wedding reception, and making the best s’more.  I’m so proud to say that we all found adventure in some form on the Delaware River.  Jess, who has been living with CRPS for 8 years, was able to fulfill her goal of kayaking in the Delaware during the young adult retreat

Over the last 8 years I have accumulated a lot of different things in my “living with RSD” toolkit.  I’ve managed to find some great doctors, I have friends and family that support me, and I have access to a constant rotation of various treatments that keep me moving and grooving (and hopefully some more kayaking).  I’ve come a long way from the darker days of my original diagnosis, but up until this weekend I was still too stubborn to admit that I needed to connect with a community that fully understood the burning pain I feel in my bones and the brain fog that steals my precious time.  I think my toolkit took a hint from The Grinch and grew several sizes to fit in this remarkable group of new connections.  I wish I could go back to freshly diagnosed 20-year-old me and tell her to do more than just ‘like’ a few Facebook pages and subscribe to a newsletter.  To anyone out there who has never reached out for support, this is your sign – do it!  To RSDSA – keep doing things like this.  Keep bringing us together.  The hugs may be gentle, but the support is fierce and life changing.

If you would like to donate to help make a Young Adult Weekend happen again, please visit rsds.org/donate!

RSDSA Finds Great Success At Nashville CRPS Conference

Treating the Whole Person: Optimizing Wellness conference for CRPS was a huge success in Nashville, TNWritten by Samantha Barrett, Special Events Coordinator

As we regroup after a fabulous weekend in Nashville, Tennessee, we thought it would be nice to do a quick recap of the events that happened this past weekend. An amazing group of people with CRPS, caregivers, and supporters joined us to make this one of our most successful conferences yet!CRPS pre-conference reception was held at the beautiful delta atrium in Nashville

This past weekend, RSDSA staff and board members traveled to Music City to host Treating the Whole Person: Optimizing Wellness at Opryland Resort and Convention Center. This was our first time to Nashville and excitement was abundant. After months of planning, we couldn’t believe how quickly the event came up.

Upon arriving at Opryland Resort and Convention Center, our jaws dropped. We never imagined how gorgeous and incredibly large this hotel would be. There were waterfalls, restaurants, boat tours, and sky walks throughout the hotel. A beautiful site. We knew our pre-conference reception would be taking place at the Delta Atrium on the Delta Pavilion. That was one of the first places we tried to find upon arrival. When we did find it, we were amazed by the beauty of it. A fabulous gazebo surrounded by lights and plants made for a great reception space. We were excited to get the day going.

Our pre-conference reception was a huge success. More people than ever before showed up to our Nashville reception. We had music, a silent auction, food, and plenty of time to chat with one another. Bonds were being made instantly as people passed into the atrium, beyond the registration table. People that had never met before were becoming instant friends. This is why we find our receptions so important- they really help us help you create support systems and find sources of hope within other people with CRPS, caregivers, and medical professionals.

After a long day, we all retired to our rooms to prepare for the big day- conference day. RSDSA staff and board members were up bright and early preparing the conference room and exhibitor lobby. Exhibitors came from all over the country to help members of the CRPS community with everything from legal issues to insurance and everything in between. As 7:45 a.m. approached, everyone started arriving. Red name tags from people with CRPS, blue name tags CRPS faculty panel at the Nashville conference for caregivers, loved ones, supporters, medical professionals, and anyone in between. Our conference was completely sold out. We had a fabulous line up of speakers and panels aimed to help everyone in attendance. The day went by smoothly and the presenters did wonderful jobs. Our caregiver panel brought out tears through the room and reminded us all about the true importance of caregivers and how caregivers need support, too. Our faculty Q&A panel helped us shine a light on important issues and really got our gears going. Thank you to Dr. Terri Lewis, Dr. Pradeep Chopra, Dr. Benjamin Johnson, Tammy Gipson, Omega Kimoto, Gracie Bagosy-Young, and our caregiver panel members for bringing such important topics into the spotlight. Our videos from this conference will be up within the next couple of weeks. We will share these videos when they are up to give the other members of our community a chance to hear these great presentations.

One of the best things I saw this weekend was true friendship and solidarity among CRPS warriors and caregivers. I saw people coming out of the room to take a break with people they hadn’t arrived at the conference with, but acting as though they had been friends for decades. I saw people rushing to hold doors open for those of us with assistive devices. Tears were shed, hugs were given, and hope was abundant. We had several people that hadn’t met others with CRPS before, despite being diagnosed for years. As a matter of fact, for one conference attendee, I was the first person with CRPS they had ever met. While none of us would wish this on anyone, it is an overwhelming feeling to meet someone that understands your experiences. It is life changing. With every conference we hold, my heart grows even more, as my own network of people that understand my experiences expands.

This conference was fabulous for so many different reasons. We had several people without CRPS stop to ask us about what it was, how they could help, and where they could find more information. We had a news station feature an article on our conference, which can be found here. But most importantly, we helped provide education, support, and hope for over 150 people in a sold out ballroom at the Gaylord Opryland Resort and Convention Center.

Thank you to all of our attendees, sponsors, and to Omega Ann Kimoto and Larry Vondrasek! You made this a truly incredible weekend.

Our next conference is April 30 in Fayetteville, AR. Feel free to join us there to help us create even more memories and make more strides towards progress. Click here to register!

New Year, New RSDSA Goals – Helping the CRPS Community

RSDSA hosted the first Ketamine: The State of the Art and the Science Conference in 2016 for CRPS / RSDBy Samantha Barrett, Special Events Coordinator

Welcome, 2017! So many of us were ready for a new year. With the new year comes expectations of resolutions, bettering oneself, and change overall. Not only is RSDSA no different than everyone else, but we also want to help people reach their goals/resolutions and then some!

As you may have seen in our emails, we have a set of initiatives for 2017 here at RSDSA. They include:

  • Co-sponsoring Camp for Courageous Kids- a camp for youngsters in pain for our third yearRSDSA cosponsored pediatric pain week at CCK for kids affected by CRPS RSD EDS and more
  • Continuing to transform lives with our “Treating the Whole Person Conferences,” the next one is scheduled for Nashville in April 2017, as well as utilizing our live-stream
  • Implementing our first statewide three-part Webinar for The Nursing Association of CT and the ARNP, Nurse Practitioners, whose pilot will be replicated nationally
  • Providing the CRPS community with cutting-edge scientific information readily available via our website and conference videos
  • Fostering self-advocacy with mentoring and peer-to-peer counseling
  • Updating a comprehensive resource compendium for individuals struggling to survive financially and to improve their quality of life
  • Continuing our college initiatives for students with CRPS, including publications geared specifically for them
  • Hosting a first-ever retreat for young adults, a pilot program which we plan to replicate nationally
  • Developing a reference protocol for professionals utilizing IV ketamine to treat intractable CRPS
  • Partnering with medical device manufacturers and pharmaceutical companies in their clinical trials
  • Offering complementary approaches to healing through our educational conferences
  • Facilitating support groups and raising awareness, promoting events across the country

So, how can you help this new year?

  1. Follow us on social media to stay up to date with all things RSDSA. You can even share our updates with your social media friends and followers to help us spread the word. (Facebook, Twitter, Instagram, Pinterest, YouTube)
  2. Donate to RSDSA and encourage the people you know to donate to help us work towards our initiatives
  3. Attend RSDSA events- whether they are our educational conferences or our walks throughout the country, being at these events is so important. For many members of our community, it is the first time they meet others with CRPS/RSD. You can find out more about our events, such as our Nashville conference, on our website or on our social media pages. Some events are exclusively online, which makes it fantastic if you cannot make it out one day.
  4. Adopt Penny Pig. Penny Pig helps us with our kids’ camp. This camp is for children living with various chronic pain syndromes, including CRPS/RSD. We co-sponsor this camp and have been lucky to do so for the past couple years. All you have to do is send us an email at [email protected] and we will send you a pig. We ask that you collect change and spare cash and send it in (via check or PayPal) and we will apply it towards the camp. You get to keep the pig.
  5. Sign up to be a part of our 20-year study. This information is incredibly valuable to us and will help us learn even more about CRPS.
  6. Hold a fundraiser. Contact Samantha, RSDSA’s Special Events Coordinator, to start planning your event. She will help lead you in the right direction. Whether you want to plan a walk, dance-a-thon, restaurant night, sales fundraiser, or anything else that you can dream up, we will do our best to help you!
  7. Join or start a support group! Meet others with CRPS/RSD and become a part of each other’s support network. Information can be found on RSDSA’s website and by emailing [email protected]
  8. Share the link to RSDSA’s accredited courses with your team of doctors and nurses. They will get credits that they need while learning more about CRPS/RSD.
  9. Submit a blog for RSDSA’s hit blog series, #TheTuesdayBurn. Is there a topic that you’ve wanted to write about, but haven’t gotten a chance to do yet? This is your year! We ask that all potential guest bloggers send an email to [email protected] with their blog idea(s) and any sample of writing they’ve done in the past (if applicable). We will provide more information from there! You can also submit stories to The Mighty, whom we have partnered with over the past year. They link stories about CRPS/RSD back to RSDSA so people can find us as a resource!
  10. Watch RSDSA’s YouTube videos and Livestream. YouTube features educational videos from past conferences while we Livestream conferences as they are happening. Our Livestream is very interactive and allows you to take part in the conference, even if the conference is in Tennessee and you live in Washington!
  11. Donate extra medical equipment you have to our medical equipment exchange. Someone out there is looking for a wheelchair, a cane, a scooter, and even other things that you may have extra of. If you just upgraded to a different device, put the old ones to good use!

People and Paws for a Worthy Cause was put on for RSDSA in 2016 to help those with CRPS RSD

Elly Thompson held another event for RSDSA and people affected by CRPS / RSD in 2016

RSDSA had a conference in La Jolla, California for people affected by CRPS RSD. Here are Taylor Mullens, Samantha Barrett, and Kerry Hussey at the conference

CRPS Awareness Walk in New Jersey for RSDSA in 2016

RSDSA held a conference for medical professionals about the use of ketamine in people with CRPS RSD

 

 

 

 

 

 

 

Do you have another idea on how the RSDSA community can help us reach our initiatives and can help make our 2017 a better year? Send us an email or comment on our posts! We’re always interested in hearing your ideas.

From all of us at RSDSA, we hope you have a great 2017 and we hope to see you out at one of our events!

A Teen In Pain Making a Difference – Keegan’s CRPS Story

Keegan is a teenager with CRPS that wants to raise awareness and help make a difference By Guest Blogger Keegan. Introduction by Samantha Barrett

It’s CRPS Awareness Month. RSDSA has several events happening all over the country this month. We will also be sharing some stories of hope and stories to raise awareness for CRPS/RSD. We were recently introduced to Keegan, a teenager who was recently diagnosed with CRPS. She’s not just any teenager; she instantly wanted to raise awareness for CRPS/RSD. Read a little bit about her and about her event! She wrote this blog to kick off our awareness month!

Hi all! Happy National CRPS and RSD awareness month! My name is Keegan I’m 15 years old, here’s a bit of my story. I left my hometown of Poughkeepsie New York in August to take on a new challenge. I moved to North Carolina so I could get residency to go to UNC Chapel Hill when I started college. I was incredibly proud of myself for moving halfway down the coast in with some family I had in Raleigh to eventually further my education. It was hard leaving family and friends, but I did it, and couldn’t be happier. I started to make new friends, get used to the southern hospitality, and meet new people. Just six weeks after my brave move, I fell ill, quickly.

First, it was pain around my lower joints, and I just brushed it off and carried on. It wasn’t something to brush off.  It progressed quickly to the point where I could not walk. I was petrified. Everything I had just worked towards was demolished and I had to move back home to New York. I was completely unable to care for myself. I couldn’t get up out of bed, and part of me didn’t even want to. I felt miserable and stuck inside my own body. I had tons of blood drawn and tested for just about everything. Blood work came back healthy, and they had pretty much no answer for my agony. I finally went to a Rheumatologist and she immediately knew why I couldn’t even bare the touch a sheet on my hips- it was Complex Regional Pain Syndrome (CRPS).

I had so many questions, the first one being why me? I didn’t understand that there wasn’t an actual injury, it was my nerves saying that there was. Who knew that could even happen?! I spent a lot of time pondering that, but that wasn’t fixing it. So, I needed to. I started physical therapy three times a week and it is painful! I have great therapists working with me [who] push me to improve, which I have in the short weeks I’ve been doing it.

As of right now, I can walk with my walker, but it’s certainly a challenge. No sophomore in high school wants to push around a walker period, let alone the thought of being surrounded by your peers with one. That’s when I feel it the most. The embarrassment of being in a school of 3,000 where everyone can blend in, yet the “girl with the walker” is VERY identifiable. I was having trouble staying positive, so I decided to advocate.

I created a fundraiser in my hometown called “Walk The Hudson For CRPS“. It will be held on November 19, 2016 at 1PM on the Poughkeepsie side of the Walkway Over the Hudson. This being as rare as it is, I wanted to raise money and awareness for it. The cost is 10 dollars a person to walk and all proceeds will be going to the RSDSA for CRPS and RSD research. I’m overjoyed to do this and if one more person knows about this, it will be worth it. I plan to be a lifelong advocate, no matter how long my battle with this lasts.

I’m still in the very early stages of recovery, but my single piece of advice to those recently diagnosed is it’s okay to be afraid. It’s okay to wonder why of all people this happened to you. Just don’t stay there forever. As cliché as it sounds, there is light at the end of the tunnel. As excruciating the pain is, PUSH THROUGH. If I can do it, you can too. Appreciate the “get well soon’s” and “hang in there’s”, people do mean well. I’ve humored myself enough to tape Mercedes Benz emblems to the side of my walker, because that comic relief gives me my sanity when I feel like I can’t do this any longer. Laugh, cry, do whatever it is you need to. But whatever you do, never give up. I hope my story inspired you to share yours, as a community we’d love to hear it.

Keegan would like to challenge you to make your assistive devices your own. Share pictures of how you’ve customized your equipment. Share your pictures with us during this CRPS Awareness Month through any of our social media forums! Use #WeAreCRPSstrong in your posts.

Color the World Orange™ 2016 – CRPS Awareness

The 2016 Color the World Orange poster for CRPS awareness.It all starts with an idea. That’s how our friends over at Color the World Orange™ became successful. They had an idea and acted upon it. Now, we are approaching the 3rd Annual Color the World Orange™ Day on November 7, 2016!

Color the World Orange™ is a day of worldwide awareness for CRPS. Taking place on the first Monday in November, the day encourages members of the CRPS/RSD community to take action. Whether people are getting their friends and family to wear orange to school or work, or if they are getting proclamations for their city/state, every part of Color the World Orange™ helps make a difference. This year, it is even listed on the National Day Calendar! This has become one of the most important days during CRPS Awareness Month.

If you visit the Color the World Orange™ Facebook page, you can find listings of all the different landmarks and buildings that will be illuminated orange to help raise awareness. It is a great resource to learn how you can make a difference. There is a resource for getting your local media involved as well as details for getting a proclamation made for your city or state. Currently, the states that have granted CRPS/RSD proclamations include: Arizona, Arkansas, Delaware, Georgia, Illinois, Indiana, Louisiana, Michigan, Pennsylvania, Tennessee, Texas, Washington, West Virginia, and Wisconsin. Several cities and counties also have granted proclamations, which you can see by clicking here.

Color the World Orange™ also acts as a great fundraising project for CRPS/RSD. Done through FirstGiving, Color the World Orange™ donates all their proceeds to RSDSA. To create a page, or to donate, you can click here.

What Can I Do To Help?

Contact your local media by using the template found on the Color the World Orange™ Facebook page.

Download the Color the World Orange pamphlet here.

Download the Color the World Orange sign here.

Purchase items through the Color the World Orange Zazzle store.

Purchase a Color the World Orange Bravelets item through this site.

Spread the word on social media using #CRPSOrangeDay

 

Here is a list of the buildings/places that will be illuminated orange for Color the World Orange™:

UNITED STATES

Alabama
Retirement Systems of Alabama Building in Mobile, Alabama – Nov. 7
Retirement Systems of Alabama Building in Montgomery, Alabama – Nov. 7

Florida
SunTrust Bank Building in Tampa, Florida – Nov. 7
Coca-Cola Orlando Eye in Orlando, Florida – Nov. 7

Georgia
Skyview Atlanta in Atlanta, Georgia – Nov. 7

Indiana
IPL Building in Indianapolis, Indiana – Nov. 7

Iowa
Cedar Rapids Bank & Trust in Cedar Rapids, Iowa – Nov. 7

Massachusetts
The Boston, Massachusetts Harbor Hotel – Nov. 7

Minnesota
Lights on France Avenue in Edina, Minnesota – Nov. 7
The 35W Bridge in Minneapolis, Minnesota – Nov. 7

New York
Niagara Falls – Nov. 28 – 10pm for 15 minutes
Con Edison Clock Tower in New York City – Nov. 7
Dome of the Nassau County, NY Theodore Roosevelt Executive and Legislative Building – Nov. 7
FDR Mid Hudson Bridge Lights – Nov. 7
Peace Bridge, which spans Niagara River between Fort Erie, Ontario Canada and Buffalo New York – Nov. 7 – starting at dusk until 1 am

North Carolina
Wells Fargo’s Duke Energy Center in Charlotte, North Carolina – Nov. 7

Ohio
Terminal Tower in Cleveland, Ohio – Nov. 7

Oklahoma
Myriad Botanical Gardens in Oklahoma City – Oct. 31 – Nov. 4

Pennsylvania
Emery Towers in Bradford, Pennsylvania – Nov. 7
South Street Bridge in Saegertown, Pennsylvania – Nov. 7

South Dakota
The Crazy Horse Memorial – Nov. 7

Texas
Houston, Texas City Hall – Nov. 7
Bank of America Plaza in Dallas, Texas – Nov. 7

CANADA
Niagara Falls – Nov. 28 at 10 pm for 15 mins
Peace Bridge – Nov. 7 – starting at dusk until 1 am
BC Place in Vancouver – Nov. 7
Calgary Tower – Nov. 7
Port Coquitlam City Hall in British Columbia – Nov. 7
High Level Bridge in Edmonton – Nov. 8

UNITED KINGDOM
Trafalgar Square – Nov. 7
Central Library in Swindon Town Centre – Nov. 7
Blackpool Tower in Blackpool – Nov. 7

Longest Day Golf Recap: How It’s Helping RSDSA

All of the golfers that participated in the golf marathon. Our golfer, Zach, is on the far right in the blue with the visor. Wrtten by Samantha Barrett for the RSDSA blog.

RSDSA’s very first Longest Day of Golf took place this week.

On Monday, September 26, RSDSA was lucky enough to take part in a golf marathon and Innis Arden Golf Club. We had Zach Baron, from Arccos, golfing on our behalf with the support of Jim Broatch. Also at the marathon were fifteen other golfers representing Malta House and the Susan Flynn Oncology Nursing Foundation. Golfers took to the golf course trying to complete as many holes of golf as possible to raise money for the charities they were representing.

Prior to the event, which we deemed our very first Longest Day of Golf event, we collected donations. Some people submitted pledges on a per-hole basis. For every hole Zach completed, these donors would give a certain amount. Other donors gave one-time donations towards the event. We are still accepting one time donations for this event. Donations can be made via check or PayPal, which you can find the details for here. Be sure to note somewhere that the donation is for “LDOG.” Feel free to email us with any questions or to alert us of your donation. Send emails to [email protected]

It was the perfect fall day at the golf course. Golfers started in the early morning and went until they couldn’t go anymore. The day started remembering Arnold Palmer, who had passed the evening before the event. Once the event kicked off, we were able to post updates to our social media accounts including Facebook, Twitter, and Instagram. We also used #RSDSALDOG for all of our social media posts.  Zach, predicted that he would complete 45-54 holes. In the end, Zach completed 72 holes! That is dedication.

Due to the success of this event, RSDSA hopes to have more Longest Day of Golf events all over the country. As more events pop up, we will continue to share them on our social media pages and through email blasts. Sign up for our emailing list by clicking here.

Zach was interviewed by Channel 12 News during the course of the day. Click the link to see the clip!

RSDSA would like to thank Zach Baron, Innis Arden Golf Club, and all of our donors! You all contributed to the success of this event!

“Golf is a matter of confidence. If you think you cannot do it, there is no chance you will” -Henry Cotton

Zach Baron participating in Longest Day of Golf on behalf of RSDSA. This is him at the 18th hole.Zach Baron with RSDSA Executive Vice President and Director, Jim Broatch. This is a part of RSDSA's Longest Day of GolfZach Baron played a full day's worth of golf on behalf of RSDSA

 

RSDSA’s Longest Day of Golf – Meet Zach

Zach Baron with RSDSA Executive Vice President and Director, Jim Broatch. This is a part of RSDSA's Longest Day of GolfInterview Conducted by Samantha Barrett for the RSDSA blog.

Monday, September 26 is RSDSA’s very first Longest Day of Golf. We wanted to find someone that would represent us in a great way. That’s when Zach Baron came along. As this is being posted, Zach is trying to complete as many holes of golf as possible for RSDSA. People have been making pledges per hole and one-time donations to make this event a success. The more holes of golf Zach completes, the more fundraising is done for RSDSA. We interviewed Zach before he took to the green.

Samantha Barrett: Hi Zach! Thank you for participating on behalf of RSDSA for the Longest Day of Golf. Can you tell us a little bit about yourself?

Zach Baron: My name is Zach Baron and I’m currently the Director of Sales at one of golf’s leading technology companies, Arccos Golf. We create technologies that allow golfers of all skill levels to maximize their potential and optimize their enjoyment.

SB: What sparked your interest in golf?

ZB: I started playing golf competitively in high school, which is when I really fell in love with the game.

SB: Wow! That’s great. How did you get into the professional golf industry?

ZB: I attended Coastal Carolina University, where I graduated with a Business Management degree and a minor in PGA Golf Management. This ultimately led me down a path of building a career in the golf industry. I started my professional career as a golf instructor, working for Hank Haney (Tiger Woods’ former golf coach) and also Nike Golf.

SB: That’s quite the path to a great career! What is your favorite thing about the sport in general?

ZB: I enjoy the challenges around golf. It’s really a difficult game, but when you’re able to put all the pieces together, it’s truly a rewarding experience.

SB: Have you ever participating in a golf fundraiser like LDOG before?

ZB: I’ve participated in many golf fundraisers over the years and look forward to helping another great cause [through] RSDSA.

SB: We’re so glad to have you! What made you want to help RSDSA by participating in the Longest Day of Golf?

ZB: I was presented with the opportunity to participate in this event and after learning more about the cause, I couldn’t say no!

SB: What do you think the most challenging part of the day will be?

ZB: Being able to stay focused throughout the entire day will be challenging. Playing this much golf can be very draining mentally and physically.

SB: How many holes do you expect to complete?

ZB:  I’m thinking between 45 and 54 holes will be a reasonable number!

SB: What do you hope that your participating in this event will lead to?

ZB: I hope that my participation in this event will raise a lot of money that will go towards RSDSA and ultimately will help more people battling [CRPS/RSD].

RSDSA would like to thank Zach for his hard work and dedication to the cause. Stay tuned to the RSDSA social media pages to get updates on how Zach is doing through the day.

 

You can continue to make a pledge per hole until noon Eastern on September 26 and can make one-time donations through the evening that day. To make your pledge, or to find out more about how to make a one-time donation, please email Samantha Barrett at [email protected].

Zach Baron participating in Longest Day of Golf on behalf of RSDSA. This is him at the 18th hole.

RSDSA’s New Walk in Long Island

By Samantha Barrett for the RSDSA blog.

CRPS Warrior and Long Island Walk Founder MillieThere is a new event coming to the RSDSA community. I have been particularly excited about it since I’ve been working with the three wonderful women from the walk committee for months now. Millie, Debbie, and Beth all live with CRPS.They hadn’t known each other very well until this walk started to get planned. These three women have been working day in and day out to ensure that the Long Island CRPS/RSD Awareness Walk is a success. Every two weeks, we have a giant conference call and I get to hear about everything they have planned for September 10, 2016 in Eisenhower Park. It is an event not to be missed. Because I have been so inspired by their hard work and dedication, I asked to interview them for The Tuesday Burn. Here we go!

Sammie Barrett: Hi ladies! Can we start with an introduction and maybe a bit of your story?

Millie: My name is Milagros Cabrera. 3 1/2 years ago, while at a pistol range, I was hit in the left wrist with a piece of bullet. Shortly after, I was diagnosed with RSD/CRPS. I had no idea what that was, but I did know it was serious. Doctors explained it was nerve damage due to the bullet entering my wrist. I could only remember them saying it was a chronic condition with no cure, just maintenance. I was so scared. I became more frightened by the symptoms. I lost feeling in my hand/wrist, I felt this burning sensation in my arms and hands that traveled into my shoulders & back. It eventually traveled to my right side as well. I had this thing that I couldn’t control called RSD in all of my upper extremities. I felt weak and sensitive to touch, as well as temperature and texture changes. I thought: “What the hell is happening?” I begged, pleaded, negotiated, and fought to make it go away, but it didn’t. I asked God: “Why? Why? What is this?”  No more hot showers, no more cooking that I loved to do, no more cleaning, and no more dancing or hiking. How my hand and body were on fire and the muscle spasm was scaring me. I said to myself: “I can see this as a monster and fight it, or [I can see it] as my friend and hang out with it.” So, when I’m on fire, it is “the monster” and when it gives me good days, it becomes my “best friend.” I decided it wasn’t going to control my life.  I started physical therapy, acupuncture, aqua therapy, massages, swimming, and walking, which has helped me a lot. [All of this is] in addition to the medication and pain management. Through my journey, God allowed me to meet a lot of wonderful people, whether I met you at a park, pool, doctor’s office, or in a parking lot.

CRPS Warrior Debbie and her family are taking part in the Long Island WalkDebbie: My name is Debbie ONeal and I was diagnosed 13 years ago with RSD/CRPS.  I had never heard of this condition before and there was not much information on the internet.  In my search for information, treatments, and explanations that I could understand, I came across RSDSA a non-profit organization.

Beth: My story began 9 years ago post a fall at work. As a RN, I didn’t think it would be a life changing event. Have surgery and some physical therapy and WHALA….back to my old self. I couldn’t have been more wrong. That’s when the nightmare started. Waking up in the Recovery Room, all I could do was scream in pain. Not from post-op pain, but from intense, non-describable, unrelenting pain. For 6 months post-surgery, I went for more tests, procedures, consults, etc. in attempt to find an answer. Why was I having muscle spasms, electric sensations running up and down my leg, sensation of glass cutting my leg during a shower, [the] inability to have bed sheets touch or cover my leg, swelling, bluish nails/toes, excruciating pain from wind/breeze, the inability to wear socks or shoes, and forget about a touch including the physical therapist working on my leg? This isn’t pain, this is TORTURE. Never in my life have I ever felt this. unrelenting, neuropathic sensations that are not usual to what post-op healing should feel like at all. The struggle to get help from this strange thing happening to my body became a mission for me and my family. With my husband, Glenn, and kids, Danielle and Evan, witnessing my body being tortured, [there are] NO words. Not being able to care for my kids, take care of the house, be a wife, work, or just function has been the most distressing part.

CRPS Warrior Beth who is a member of the Long Island Walk committee

Finally, the diagnosis of CRPS (Complex Regional Pain Syndrome) formally known as RSD (Reflex Sympathetic Dystrophy) after 6 months finally arrived. YAH, now we can move forward. I can work with this. That didn’t last long. Years of hospitalizations, procedures, medications, therapy, PT, etc. created a plethora of emotions. From fear, grief, sadness, loss, and total frustration, I had to work through reinventing who I was, to who I am now. NO longer was I the “independent” strong nurse and mother caring for others. Now, I was the one in need of support and assistance. With every complication from CRPS, despite whatever I tried to do, this condition wreaked havoc on me systemically. So hard to believe this “monster” inside me could affect my body this way. Yet, I won’t give up.

SB: You are all an inspiration. It’s amazing how a monster such as CRPS can bring people together. What inspired you to partake in the Long Island CRPS/RSD Awareness Walk?

M: I first spoke to Jim, the director [and Executive Vice President] of RSDSA when I was in my state if fear, panic, and confusion during my early diagnosis. He is wonderful. He had me talk to a women named Lynn. God, she was my guardian angel. All I could say to myself [was]: “How did God send me these two wonderful people who really care about me?” Thank you, God, because I didn’t want to check out, I was just so afraid. They checked up on me monthly to make sure I was hanging in there. Thank you to you both. When I got a little better, I met Jim at TGI Fridays in Manhattan. I told Jim I wanted to organize a walk in Nassau county where I live. I told him I didn’t wanted this to be a secret anymore. I wanted everyone to know about this condition. I was tired of the isolation and [I was tired] of individuals looking at me like a monkey in the window, or not believing, nor understanding what RSD was. I asked him to let me pioneer this walk. I needed to organize this walk for my psychological [health] as well. I had to learn to accept my condition and stop seeing it as [if] it existed outside of me. I wanted my friends, family, love ones, and others to know about this condition and how difficult it is to have it. I went to Eisenhower park and applied for the permit. At that time, when I pick up the application for the walk permit, I was hysterically crying and Ms. Hood, who issued the permit, was speechless. She couldn’t understand why I was crying. I tried to explain while the tears rolled down my face. I said to her: “I have this thing called CRPS/RSD and I have to do this for me and for others.” She didn’t even know what it was about, but she was sympathetic to me. I then spoke to you [Samantha]. You have been my cheerleader and in my court, even during the times of my confusion and my 100 questions. At times when I became discouraged, Samantha constantly encouraged me and reassured me that everything would be ok. Every time I talked to [Samantha] about doing the walk, I would always cry and she comfort me. Samantha was right. We are here today, ready to do the walk! Thank you. Then, I networked with two other wonderful women, Beth and Debbie, who have CRPS. They were willing to fight, just as I was. They were willing to work as hard as I to break this secret and to share [information about this condition] with others. Even during or most difficult times- tired, sick, in pain, sad and happy we have stuck together to make this possible. I’m so thankful for them.

D: I will always be thankful for the amount of time Jim took to talk to me and the material he sent me on RSD/CRPS. I wanted to get involved with this walk is to raise Awareness of what RSD/CRPS is.  Imagine going to a hospital and you’re in extreme pain & the slightest touch can cause you to cry and you are treated like a drug addict because you look fine.  Not all of us who have RSD/CRPS show signs of the condition all the time.  We need to raise funds so that doctors, nurses, & other health care professionals are educated on what RSD/CRPS is. [Medical professionals need to know] how it effects our whole body because it is our sympathetic nervous system that is damaged. We need protocols to be put in place for patients who have RSD/CRPS. RSDSA goes around the country and helps to educate health care professionals. They donate money for research, they help fund a summer camp for children with RSD/CRPS among other things. Most importantly, they have always been there for anyone with RSD/CRPS that reaches out to them for help.

B: I wanted to support RSDSA. They are on the forefront of advocacy, education, and research for those suffering from and disabled by CRPS. I wanted to help by raising funds through a walk, roll, or run. RSDSA was there for me 9 years ago. Now I want to get the word out on the RSDSA mission: “To provide support, education, and hope to all affected by the pain and disability of CRPS/RSD, while driving research to develop better treatments and a cure.” It is a great forum to bring together those with CRPS as well as health professionals who may or may not know what CRPS/RSD is or what support is available through RSDSA. Plus, CRPS can be very isolating and frustrating. The walks help decrease that feeling.

SB: Well, this is certainly going to be an incredible day. What can people expect to experience at the Long Island CRPS/RSD Awareness Walk?

B: There will be so much at this walk. First and foremost, everyone will get to meet and network with other people that live with CRPS [or care for people with CRPS]. Not just adults, but children also! The 5K walk is for those without mobility challenges [although anyone can participate in the 5K]. The 2K path is better for those with mobility challenges. This path will be surrounded by educational signs, will be decorated in orange, and will have people cheering them on as they participate. There will be speakers, food, music, resources, and most importantly A LOT of fun! We are kicking off the event at 8AM with registration. At 9AM, there will be a few brief presentations, including some by doctors and by Senator Michael Venditto as well as an Assemblyman. We will also be presenting awards to a few people and will be presenting Jim Broatch with a check. At 10AM the walk, roll, and run starts, just make sure you’re ready for our group picture! Then, from 11AM until 2PM we will be barbequing! Join us for our picnic, check out the vendors and sponsors, participate in our craft, get your face painted, and don’t forget to buy your raffle tickets! There will be so much support there. Even seeing everyone wearing the event shirts will impact you. We all hope you leave with a better understanding of CRPS/RSD, what is available, and RSDSA.

SB: Talk about a can’t miss event. What are some of your goals for the walk? What do you hope people will take from this event?

M: The goal is to raise money for education, research, services, and a cure!! It will be a great experience. You will meet other people with CRPS/RSD and their loved ones. You get to build your network [and support team]. This will be a FUN walk!

D: Walks bring together people who have been diagnosed with RSD/CRPS and their families. It gives them the opportunity to meet others who suffer from the same condition. Even though you wouldn’t wish this on anyone, it is nice to know you are not the only one. There is the opportunity to make new friendships.

B: Our goal is to raise $25,000 for our first annual walk. We want people living with CRPS, families, the medical community, and legislators to gain a better understanding of what CRPS is and how it is different for every individual! We want there to be a better understanding of what chronic pain patient with CRPS look like. What you see isn’t what it is. We want everyone to feel the compassion, understanding, and empathy that this community has for one another. You are not alone!

SB: Absolutely powerful. Now, sometimes it is difficult for people to be able to commit to a walk because they don’t know how they will feel that day. What would you say to someone that is on the fence about joining this walk?

M: You are not alone. We are all a family. Don’t give up, [even though it can be] easy to do that. It is harder to fight. But RSDSA is a wonderful organization, they will help you. Don’t be afraid. Most importantly, build your faith in God, he will never fail you. I’m thankful to God that I’m still fighting and thankful I have met wonderful people during this journey of my spirituality and faith. This will be a fun event.

D: This is going to be a wonderful day. A community of people are being brought together by an awful illness, but we want to make sure everyone has fun. None of this can be accomplished unless we go out and do these fundraising/awareness walks. If people aren’t aware of the condition, we have to make them aware!

B: This isn’t about being able to walk. I can walk, but walking is an issue and I will have my decorated wheelchair. The first RSDSA walk I attending was in New York City 2 years ago. Because of the distance, traveling was difficult. Yet meeting others with the same condition brought so much comfort and peace to me. Surrounding yourself with a sea of orange will be truly inspiration. We have nothing to lose and everything to gain, including taking charge of our health. By joining, you are not only helping yourself, but helping RSDSA to help others challenged by the same condition affecting both adults and children!

SB: If someone wants to join, but doesn’t have a team to join, could they join your team?

M: Yes! Please join us in the fight! Look for my team on FirstGiving. My team name is “The Cabrera Trotters.” You can also look me up by searching Milagros Cabrera. Let’s get walking!

B:  Feel free to join my team if you don’t want to start your own. My team name is: “SEICKEL Warriors.” Remember, under 5 years old, children are free! 6-12 year olds are $10 and over 12 are $25. Online registration ends August 28 at 11:59 PM Eastern Standard Time. Don’t forget, if you can, set up a fundraising page when you register!

SB: To you, what makes CRPS/RSD awareness events so important?

M: We become educated [even more] about this condition and get the resources that we need to cope. We meet other walkers and form connections.

D: These walks bring everyone together. It helps people with CRPS/RSD not feel alone. We can make a difference within our own community!

B: These events help us explain to family, friends, and the medical community that CRPS is a real medical condition deserving of support and education. CRPS is a complex disorder that requires a team approach to treat. Events enable CRPS patients [to come] together. They understand your challenges of living with chronic pain. These events help break some of the myths and stigmas surrounding chronic pain patients.

SB: That is all true. There is nothing like a CRPS/RSD event to take your breath away. The hope is definitely strong at these events. If someone wanted to volunteer, who could they contact?

B: They can contact me [Beth Seickel] at [email protected] or at (516) 972-7087. They can also contact Millie at [email protected]

Thank you to the ladies of the Long Island Walk Committee for taking the time to answer my questions. Some of the responses were edited for clarity. Make sure to join the walk by visiting  Sign up before registration closes to guarantee yourself a shirt and a special surprise. Click here to register. If you own a business, or know a business that would like to sponsor, please email Samantha at [email protected]. Don’t miss out on this fantastic opportunity in Long Island. Not only will there be a walk, but there will be plenty of vendors/sponsors that could be great resources for you. There is a dental practice that treats people with CRPS, representatives from St. Jude Medical, The Coalition Against Pediatric Pain, a compound pharmacy, and more!

RSDSA’s Final Achilles – Our Swan Song

RSDSA's Final Achilles Walk group picture. After a decade walking with the CRPS/RSD community, we are moving on

By Samantha Barrett, Special Events Coordinator

This past weekend, RSDSA participated in their final Achilles Walk. We have been doing the Achilles Walk as an organization for over a decade. The event has run its course. We have decided we need to move on and change things up a bit for the CRPS/RSD community.

2014 RSDSA walk in Central Park New York CityFor me personally, this was my third Achilles Walk. I attended my first Achilles when I started interning for RSDSA. That first year was absolutely beautiful. It was my first time staying in New York and seeing Central Park. I met so many people and made so many lifelong friends. It was amazing to me that, after 8 years with CRPS/RSD, I was still learning so much from others with CRPS/RSD. I remember the feeling that surrounded me and everyone else that day- hope. Being around so many people that have an understanding about what you’re going through is life-changing. Prior to this walk, I could count on one hand how many people I knew, personally, with CRPS/RSD. Now, a vast majority of my contacts in my phone and on social media have CRPS/RSD. I still stay in contact with most of the people from that first walk today.

Last year’s walk was a little different. It was cold and damp. It was enough to give you a bone chill (and a terrible cold). We didn’t know how many people would come out in the rain. 2015 RSDSA Walk that still had a great turn out despite the weather. CRPS/RSDBut, as usual, the CRPS/RSD community showed its strength. People still came out to make the most of a dreary day. There was still so much hope and love. I got to see the people I had met at the previous year’s walk. As I observed, I saw that it was like a reunion. People were hugging (gently), saying hello, chatting. The CRPS/RSD community is like another family. You may not see these people every day, but when you do, it is like nothing has changed. While everyone is living with their own pain, everyone still asks how each other is doing. We all have a special radar that can tell what someone’s response to the question “How are you doing?” really means. If their response is along the lines of “I’m okay,” with a forced smile, you know that they are having a rough day and you watch out for them and make sure that they don’t overdo it. Most of the time, we don’t even realize we are reading each other, we just know what responses mean when we say them. This walk still ended up being a success. We were all freezing by the end, but we had to see each other.

This year, I was nervous leading up to the walk. As many of our participants know, we had some complications along the road to Achilles that we couldn’t anything about. When we decided this would be our last walk, I wanted to make it as fun as possible. We got awards donated to us from Crown Trophy, we had 2016 RSDSA group with CRPS/RSD at the final walk in Central Parksnacks and water, and we encouraged people to come out and be as festive as possible. Our location got moved to a different part of the park and our walk route was changed. I wasn’t sure how many people would show up because of the frustration (and understandably so). But as always, the CRPS/RSD community is stronger than we even realize and can overcome any obstacle. Checking people in that day was wonderful. I was able to put faces with names and able to introduce myself in person instead of through the internet. We had so many people there that I was only able to leave the registration table 2 minutes before the 1.5 mile walkers were about to leave. I had to get a group picture! Sorry to all of the 4 mile walkers that were not in the picture! But there were so many people. And the energy was just as great. People were meeting for the first time, reuniting with others, giving advice to newcomers, and soaking in the day. I was able to get to talk with so many of you and make more lifelong friends. I left last in line for Team RSDSA. We were held in a staging area while we waited for the walk. I made my way to the front of the line so I could get decent pictures and help lead people where they had to go. Let me just say, WOW. There were so many people with us. I only saw RSDSA shirts when I looked behind me. It went back as far as I could see. While we were limited to 150 walkers this year, I think we had the largest team at the walk. It makes me so incredibly proud to be a part of this community, not only as an RSDSA employee, but as a person living with CRPS/RSD.RSDSA Sammie and Tori that both have CRPS/RSD

RSDSA Special Events Coordinator Sammie with the RSDivas, Ginger and Kerry. All are battling CRPS/RSDTowards the end of the day and into the work week, people were realizing that was the last Achilles. It was heartbreaking to hear and read how upset people were. But then it occurred to me that no matter where we go, our community will show up. We are strong and support one another. We will have a walk to take the place of this event, just in a different location. If we just consider whatever event takes its place as the new “go to” event, it will be just as great. No matter where we are in the country, the CRPS/RSD community shows up to support each other. While change is always something that is difficult to adapt to, this change will be great for RSDSA and the community.

To all of the friends I have made over the past 3 Achilles Walks, thank you. Each and every one of you inspire me in a new way, every day. The strength that you all show and the support you all provide is so important to keeping hope going within the community. We are the future, we can make a difference.

We wanted to thank everyone that has participated in this walk with us over the past decade. Your dedication and support has been incredible! We hope you keep all of the connections you have made and stay in touch with them. If you want to attend another walk, please keep checking our RSDSA Events page. We have events coming up in Pennsylvania, Minnesota, Maine, New York, New Jersey, California, and Tennessee. Be on the lookout! We hope to see you all at events in the future.